Stovetop Tomato Basil Soup – The Real Food Dietitians

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A rich and creamy tomato basil soup that goes from stovetop to table in just 30 minutes made almost entirely with pantry staples....

Oven-Baked Pork Chops with Delicata Squash

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A perfect fall dinner that comes together quickly, this recipe for Pork Chops in the Oven is everything you want in a weeknight...

Monster Cookie Peanut Butter Protein Balls

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These no-cook, no-bake Monster Cookie Peanut Butter Protein Balls are the perfect way to make the school year and the work week better....

How to Make Sauerkraut – The Real Food Dietitians

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Think you can’t make your own sauerkraut? Think again! You can fearlessly ferment your own at home with this easy step-by-step tutorial for...

Gluten-Free Pumpkin Coffee Cake – The Real Food Dietitians

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By: Ana Ankeny Posted: 9/8/21 Get ready to enjoy a thick slice of Gluten-Free Pumpkin Coffee Cake to kick off pumpkin season! Including a layer...

2-Week Fast and Easy Meal Plan (with grocery list)

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This 2-Week Fast and Easy Meal Plan features fast yet hearty meals the whole family will love. It’s the perfect way to ease...

Sheet Pan Greek Chicken and Veggies with Tzatziki Sauce

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This meal won’t transport you to the Mediterranean, but it will leave you feeling satisfied and happy with another REALLY GOOD winner winner...

10 Healthy Crockpot Recipes – The Real Food Dietitians

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If there is one kitchen appliance that needs to live in every kitchen, it has to be the slow cooker. At the first...

Easy Beef Taco Bowl with Salsa Ranch

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Don’t let perfect be the enemy of the good when it comes to weeknight meals. Not every meal needs to be fancy! This...

One-Pan Roasted Chicken and Vegetables

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By: The Real Food Dietitians Posted: 8/27/21 This one-pan wonder is a game-changer for dinner. The perfectly cooked, juicy chicken thighs and tender veggies in...
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